Book With Emz Fitness

Book your
next session.

Choose the support that suits you, check live availability and book directly online. You can also find upcoming Ladies Lift & Laugh sessions below.

Simple Booking

Three steps. You’re booked.

01. Choose your service or event
02. Pick your date and time
03. Confirm your booking

Find Your Fit

What are you looking for?

Choose from flexible coaching options built around your goals, confidence and lifestyle.

1 to 1 Personal Training

Personal sessions built around your goals, ability and training experience.

Best Buddy

Train together with a friend in a supportive 1 to 2 personal training session.

Accessibility PT

Adapted 1 to 1 coaching focused on making training accessible, comfortable and individual to you.

Online Coaching

Structured coaching and accountability designed to support you outside of face-to-face sessions.

Personalised Programme

A structured training programme designed around your goals, experience and available equipment.

Ladies Lift & Laugh

A friendly women-only fitness session for all abilities, built around movement, confidence and enjoying training together.

Not sure where to begin?

Start with a consultation and Emily can help you choose the right option.

Book Online

Book your coaching session.

Train at a regular weekly time as a member, or book as you go below.

Regular Membership

Train at the same time every week. Your slot is reserved in advance and you pay one simple monthly direct debit. Get in touch with Emily to set it up.

Flexible Booking

Prefer to book as you go? Choose a one-off session or package below and pick times that suit you.

Events

Book your next Emz Fitness Event

Get active, meet new people and enjoy a welcoming fitness event designed for every ability level.

No events are scheduled right now. Check back soon or message Emily to find out when the next one is.

Need A Hand?

Not sure what to book?

Send Emily a message and she can help you work out which option best suits your goals.